Cube C1W8D1: Squats (Dynamic)

Squat

• 135 x8
• 225 x8
• 315 x5
• 405 x2 x4
• 405 x4

Pause Squat

• 315 x3 x3

Front Squat

• 275 x3 x3

Leg Curl

• 175 x15 x4