Saturday, December 8, 2012

8 Dec Log

ohp
45 x15
95 x12
135 x10
185 x8
205 x5
225 x3
245 x1
265 x1

230 x3/2/2

180 x 5/4/3/2/1

pullups
+160 x6
+145 x5
+130 x3
+115 x1

+165 x3/3/3/3

+175 x5/5/4/4/3/3/2/2/1/1

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