deadlifts
135 x10
225 x8
315 x5
405 x4
455 x3
495 x3
535 x1
575 x1
615 x1- woohoo! This will either be my opener or my 2nd attempt, depending on how the day goes.
495 x1
front squat
135 x8
185 x5
225 x4
270 x3
315 x3, 4, 4
abs
140 x3 x10
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