Monday, September 17, 2012

Log 9/17

Squats
185 x8
275 x6
365 x5
405 x5
475 x5
495 x1
545 x1

front squats
135 x10
185 x8
225 x5

abs
120 x3 x25
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)