Wednesday, September 12, 2012

12 September Log

pulldowns
130 x2 x10

btn snatch grip presses
45 x15
95 x12
135 x8
185 x5

ohp
205 x5
225 x3 x3

shrugs
495 x8
585 x5
675 x5
765 x4 x5
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)