Squats
225 x8
315 x5
405 x5
455 x3
495 x2
BTN snatch grip push press
95 x8
135 x5
185 x3
205 x3
Hack squat machine
365 x3 x8
Rope pushdown
100 x3 x8
Machine OHP
140 x5 x5
All in all good, except my right leg is terribly messed up. Will be going to see someone about that soon.
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