Friday, October 5, 2012
5 Oct log
klokovs or BTN snatch grip strict presses
45 x a lot (i lost count)
95 x15
135 x10
185 x3
205 x1
155 x8, 5, 5
incline press
135 x20, 15, 10
face pulls
75 x100
pulldowns
135 x4 x15
db presses
35 x a lot
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