So I got to the gym at 7:30 only to find it didn't open until 8. So I did some cossack squats and other mobility stuff beforehand.
squat
135 x10
225 x8
315 x5
405 x4
495 x3
545 x2
585 x1
605 x1
515 x3
squat lockouts
675 x5
725 x4
765 x3
speed dl
315 x3 x2
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