Monday, February 18, 2013

18 Feb Log


deadlift
135 x10
225 x8
315 x6
405 x5
495 x3
545 x1
585 x1
525 x2 x2

front squats
135 x2 x3
225 x3
315 x3
405 x1

dimel deads
315 x3 x10

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