2 Feb Log

bench
45 x50
95 x20
135 x15
185 x10
225 x8
275 x4
315 x2
335 x1
275 x8

tricep pushdown
100 x4 x12

ohp
135 x12
135 x8

leg extension
140 x3 x20

also a bunch of band pull aparts with the monster mini