225 x8
315 x5
405 x2
455 x1
495 x1
missed on 515... need to practice these more. But I can definitely feel them helping my piriformis and general strength off the ground.
365 x3 x5- these were tough. Touch and go, gripping the bar as hard as possible, long hold on the final rep of each set
good morning
135 x3 x10
ohp
135 x20- surprisingly easy. feeling good about that.
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