Friday, October 5, 2012

5 Oct log

klokovs or BTN snatch grip strict presses
45 x a lot (i lost count)
95 x15
135 x10
185 x3
205 x1
155 x8, 5, 5

incline press
135 x20, 15, 10

face pulls
75 x100

pulldowns
135 x4 x15

db presses
35 x a lot

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