Cube W2D1

• 
  
  • Squat
  • 135 lb x 15
  • 225 lb x 8
  • 315 lb x 6
  • 375 lb x 3
  • 375 lb x 3
  • 375 lb x 3
  • 375 lb x 3
  • 375 lb x 3
  • 375 lb x 3
  • 375 lb x 3
  • 375 lb x 3
  
  
  • Paused Squat
  • 315 lb x 3 @ 5 sec
  
  
  • Snatch Grip Deadlift
  • 365 lb x 5
  • 365 lb x 5
  • 365 lb x 5
  
  
  • Cable Crunch
  • 140 lb x 4 x10
  
  
  Good workout- those squats were rough.