Cube W6D2

Bench Press
45 lb x 100
95 lb x 25
135 lb x 15
185 lb x 8
200 lb x 5
225 lb x 5
250 lb x 5
275 lb x 4
300 lb x 3
315 lb x 2
315 lb x 2
315 lb x 4
225 lb x 10

Power Shrug
495 lb x 10
585 lb x 8
675 lb x 8
765 lb x 8
765 lb x 8
765 lb x 8

Press
135 lb x 8
135 lb x 8
135 lb x 8

Band Tricep pushdown
1" x34, 33, 33