Monday, November 25, 2013

Cube C1W7D1: Squats (Heavy)

Squats

  • 135 x8
  • 225 x6
  • 315 x6
  • 405 x5
  • 495 x3
  • 545 x1
  • 585 x1
  • 545 x3
Paused Squat
  • 405 x4 x2
Leg Extension
  • 130 x15 x4
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