Friday, November 29, 2013
Cube C1W7D3: Deadlift (Reps)
Deadlift
155 x8
245 x6
335 x3
425 x1
515 x1
465 x4
Snatch grip deadlift
365 x5 x2
Rack pull
515 x3
Farmer's Walk
200 x45 sec x3
Kroc Row
100 x16
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